Baby Boot Camp's stroller-fitness classes combine strength-training exercise with cardiovascular drills in 60-minute sessions. Pilates, yoga and abdominal exercises help improve core strength.
Enjoy the workout with your little one and other Moms with an indoor program at Valley River Center through the winter months from 9:15am - 10:15am.
Classes meet and end near the Children's Play Area.
For more information visit: babybootcamp.com or email owner and instructor Annie Mills at email@example.com